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Wednesday April 24, 2024
5:45 PM - 6:45 PM    Pound Fitness - Pound Fitness April
DON’T JUST LISTEN TO MUSIC, BECOME THE MUSIC!Get your CARDIO and STRENGTH training all in one EXCITING workout. POUND® is designed for all fitness levels and provides an exhilarating atmosphere to LET LOOSE, TONE UP and ROCK OUT!  
 
Tuesday April 30, 2024
5:00 PM - 6:00 PM    Karate, Youth - Youth Karate, April 2024
Learn the skills and etiquette of the Goju Karate Do style.  Along with fitness, this class will further develop a student’s self confidence, self control and respect.  This class focuses on the use of karate as a way of life, not a sport.  (Uniforms are NOT mandatory (GI's).  Please make sure you are serious about continuing with classes before purchasing.)Taught by long time instructor Gary West.