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Adaptive Yoga

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woman meditating

Classes are designed to improve strength, flexibility, balance and to increase the minds ability to focus and relax through self awareness.  Class is adapted for those with physical challenges with chairs and blankets for support and will also include postures and guided relaxation/meditation.


Thursday's 
Brewer Auditorium - Conference Room
9:30 -  10:30am. 
Resident: $12.00/month Non Resident: $15.00/month


* Adjustments and discounts will be applied during checkout if applicable. *

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